Become the best version of yourself in the shortest time possible

This is the perfect tool to gain positivity, focus, and happiness in your life. We use positive psychology best practices to help you succeed. What makes the Happier Mind Journal so effective is its simple to follow guided format to keep you focused on the good in your life. Many of our users experience profound results in only a few days!

The #1 journal that promotes positivity and happiness

What makes the Happier Mind Journal so addicting is its habit forming format. Never stare at a blank page again wondering what to write. The Happier Mind Journal eliminates much of the frustrations that so many people encounter when journaling. Finally, you’ll have a journal that you’ll want to complete! 

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The best roadmap to unlock your greatest desire

Your journey to your best self begins here. You’ll complete a pre-journaling assignment that will help you to gain clarity around your purpose, and it will give you a clear path to achieve the goals that you desire most.

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Kickstart every day with positivity and happiness

From the moment you wake up, you’ll activate positivity and you’ll focus on the things that you desire most. Each evening, you’ll practice mindfulness and recall the happy moments from your day while using all of your senses, rate your progress, and celebrate small victories.

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Accountability that will finally get you excited

Every 10 days, you’ll audit your progress and make minor adjustments as needed, gently bringing your focus back. You’ll also be asked to complete a post 90-day evaluation to realign your goals for your journey ahead of you!

Gain immediate results with the Happier Mind Journal

The Happier Mind Journal uses positive psychology best practices to create the most favorable outcomes in the shortest time possible. The University of Rochester Medical Center completed research on the positive effects of journaling and the results are profound:

  • Health and well-being
  • Mental clarity
  • Focus and determination
  • Relationships with friends and family
  • Reduced stress

-Laura

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